This evening invites you into the dark tide — gentle somatic movement, breath, and reflection designed to help you release what’s heavy and make room for quiet renewal. No choreography, no pressure — just slow awareness, grounding, and the feeling of being carried by water instead of effort.

This is a Pay-What-You-Can offering. No one is turned away — give what feels right for you. Donations can be made via Venmo @rootplusreclaim (please include “Movement” in the note). Your contribution supports Root + Reclaim’s work in making somatic healing accessible for all.

Can’t make it in person? Join us online! We’ll be streaming live via Google Meet.

Bring a yoga mat or blanket, comfortable clothes, and a journal if you’d like. All levels of movement experience welcome.