Between Breath and Light
Through breath-led movement, gentle stretching, and guided reflection, we explore the space between inhale and illumination — where the body integrates and the mind grows clear. This session follows the new-moon descent of Under Dark Water, bringing expression, balance, and connection back into motion.
Under Dark Water
This evening invites you into the dark tide — gentle somatic movement, breath, and reflection designed to help you release what’s heavy and make room for quiet renewal. No choreography, no pressure — just slow awareness, grounding, and the feeling of being carried by water instead of effort.
Under the Waxing Moon: A Somatic Healing Workshop (Part II)
Under the waxing moon, we’ll awaken the body through dynamic somatic practices that restore energy and open fresh possibility.
Community Networking Call at Root + Reclaim (Virtual)
This free online gathering is for community members and practitioners who want to connect, share resources, and support one another.
Under The Waning Moon: A Somatic Healing Workshop (Part I)
Under the waning moon, we’ll gather in gentle somatic practice — to release tension and shed what no longer serves.
Autumn Equinox Ritual at Root + Reclaim (Virtual)
Mark the turning of the seasons with Root + Reclaim. This virtual Autumn Equinox ritual invites you to light a candle, sip tea, and honor the balance of light and dark through gentle reflection and guided practice.
Tickets are $22. Reserve your spot here: https://autumnequinoxritual-tickets-rootplusreclaim.eventbrite.com
Somatic Healing Workshop at KickHouse O'Fallon
Join us for our third somatic healing workshop at KickHouse O’Fallon. Through breath, mindful movement, and grounding practices, this evening is designed to help you release stored tension, calm your nervous system, and reconnect with your body’s natural rhythm. No experience needed — simply bring yourself as you are.
Somatic Healing Workshop at Cloud 9 Massage
Step into a gentle, guided space to soften the body, quiet the mind, and reconnect with your natural rhythm. This one-hour workshop blends breathwork, mindful movement, and grounding practices to help release stored tension, calm the nervous system, and bring you back to center.
Tickets are $35. Reserve your spot here —> https://square.link/u/SZaOZf0D
Somatic Healing Workshop at KickHouse O’Fallon
Join us at Kickhouse O'Fallon, located at 319 Winding Woods Dr, O'Fallon MO, for a somatic healing workshop. We'll gather to soften, reflect, and remember what we carry in our bodies.
Somatic Healing Workshop at KickHouse O’Fallon
Join us at Kickhouse O'Fallon, located 319 Winding Woods Dr, O'Fallon MO, for a somatic healing workshop. We'll gather to soften, reflect, and remember what we carry in our bodies.