These one-on-one sessions offer grounded, body-based support for people who feel deeply, hold a lot, or spend most of their lives being the one who carries it. Together, we slow down the noise, listen to what your body has been holding, and create a gentle path toward relief, clarity, and self-trust.

How booking works: Add this session to your cart and check out. You’ll receive a confirmation email after purchase, and we’ll schedule from there. You can use the contact form to send your availability. We’ll coordinate a time and follow up with the next steps.

Please note: Root + Reclaim offers somatic healing, coaching, and embodied support. This is not psychotherapy or clinical counseling, and does not replace mental health care.